December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts May 27, 2020 CrossFit WOD, May 28, 2020 August 3, 2023 CrossFit WOD, August 4, 2023 April 28, 2020 CrossFit WOD, April 29, 2020