December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts July 18, 2022 CrossFit WOD, July 19, 2022 June 8, 2021 CrossFit WOD, June 9, 2021 June 6, 2022 CrossFit WOD, June 7, 2022