December 16, 2019 admin wods WOD Kelly Bro Day 1 (AMRAP – Rounds and Reps) 30 Minute AMRAP 15 Cal Bike 12 T2B 9 Box Jumps 30/24 6 Pull Ups Related Posts November 29, 2022 CrossFit WOD, November 30, 2022 March 22, 2020 CrossFit WOD, March 23, 2020 March 6, 2020 CrossFit WOD, March 7, 2020